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Barley Pilaf with Herbs
Australiadinnervegan

Barley Pilaf with Herbs

Total Time
50 min
Prep / Cook
10 / 40 min
Serves
4 people

Ingredients

  • 2 tbsp Olive oil
  • 1 Lemon
  • 1 Onion
  • 3 cups Vegetable stock
  • 2 cloves Garlic
  • 3 tbsp Parsley
  • 1/2 tsp Black pepper
  • 2 tbsp Mint
  • 1.5 cups Pearl barley
  • 1 tsp Salt

Instructions

  1. 1

    Heat olive oil in a saucepan over medium heat.

  2. 2

    Add onion and cook for 3 minutes until translucent.

  3. 3

    Add garlic and pearl barley, stir for 1 minute to toast the barley.

  4. 4

    Pour in vegetable stock. Bring to a boil, then reduce heat to low.

  5. 5

    Cover and simmer for 35-40 minutes until barley is tender and liquid is absorbed.

  6. 6

    Fluff with a fork. Stir through chopped parsley, mint and lemon zest.

  7. 7

    Season with salt, pepper and a drizzle of extra virgin olive oil.

  8. 8

    Serve as a side dish with grilled meats or roasted vegetables.

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